CALGARY RELATIONSHIP THERAPY
Connected within, attuned beyond.
At Relationship Resource Psychology Services, I offer individual and relationship therapy to support people to feel meaningfully connected with their most authentic selves and highly attuned in their relationships with those most important to them.
Welcome to Relationship Resource Psychology Services
Hi, I’m Amy Marshall…
As a Registered Psychologist, I work with adult individuals and couples of all orientations, identities, and relationship structures in Calgary, Alberta. I am here to support you in your pursuit of well-being, self-love, productive communication, effective problem solving, deepening connection, and meaningful fulfillment in your relationships with yourself and those most important to you. I am available for in-person sessions in Calgary, Alberta and virtual sessions are available to Calgarians and all residents of Alberta.
If your relationship with yourself or others is feeling strained, it can feel quite discouraging.
We are relational beings who are meant to be in connection with others and when our most important relationships go through challenging times, we tend to feel destabilized, overwhelmed, and lost.
Given the idea that relationships to others can only be as strong as the relationship to self, the relationship to oneself is an important place to start. Therapy offers a way to deepen your understanding of your own relationship to your inner world and to strengthen this relationship so that you feel more accepting, encouraging, and loving towards yourself. The changes that we aim to achieve through individual therapy often impact relationships to others in positive ways. Couples therapy also offers opportunities to work towards desired changes together so that you feel more understood, connected, secure, and fulfilled.
There are a variety of relationships we might explore in therapy. Some include:
Your relationship with yourself,
Your relationship with you boyfriend, girlfriend, spouse, life partner
Your relationship with your family of origin,
Your relationship to colleagues and your working relationships,
Your relationship to your friends or chosen family
Your relationship to your baby, toddler, children, teens, or adult children.
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Couples Therapy
I aim to work with couples in an accepting and non-judgmental way that focuses on both emotional experiences and practical skills.
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Individual Therapy
Individual therapy is a collaborative process that aims to deepen self understanding, heighten self-awareness, nurture self acceptance, identify blind spots, bring about feelings of peace and calm, and encourage meaningful growth.
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Perinatal Therapy
Perinatal mental health begins preconception and continues through fertility, pregnancy, postpartum, and parenting during infancy, toddlerhood, and beyond.
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Reproductive Counselling
I offer therapy to individuals and couples to support the emotional, psychological, and relational aspects of the journey to parenthood.
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Anxiety Therapy
Anxiety Therapy can help to gain a deeper self understanding of the anxious thoughts and feelings at the core of your distress.
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Virtual Therapy
Online therapy sessions now make it possible to access therapy services with ease from the solace of your home.
let's do this together
“Connection is the energy that exists between people when they feel seen, heard, and valued.”
– BRENE BROWN
Please contact me or book your initial appointment online.